Certain things in life just go together naturally. In the kitchen, peanut butter and jelly is a classic combination. In the field of health care, exercise and nutrition are two pillars of a solid ...View Article
Welcome to Lifeforce Family Chiropractic!
Located in the heart of San Anselmo, Lifeforce Family Chiropractic is dedicated to helping you achieve your wellness objectives. Combining skills, commitment and expertise, Drs. Heidi Keller and Jim Lenihan are committed to bringing you better health and a better life by teaching and practicing the true principles of a chiropractic lifestyle.
Clients seeking care at Lifeforce Family Chiropractic with Drs. Jim Lenihan and Heidi Keller are assured of receiving the finest quality chiropractic care utilizing the most advanced techniques and achieving great results. Drs. Heidi Keller, Jim Lenihan, and our staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please call or email our office and subscribe to our award winning newsletter. Please explore the Member Wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Drs. Jim Lenihan and Heidi Keller to your wellness needs and interests.
Serving excellence in chiropractic care!
Drs. Heidi Keller, D.C. and Jim Lenihan, D.C.
Lifeforce Family Chiropractic 415-482-8282
The concept of the value and benefit of gluten-free food has been gaining momentum for the last 10 years. Today gluten-free diets are being adopted as an overall health-promoting measure by broad ...View Article
As we get older, rotator cuff injuries become more common, a result of the natural aging process. As the years pass, the constant motion of the shoulder joint may cause fraying in the rotator cuff ...View Article
Driving fast is not necessarily a good thing. We want to get where we're going as quickly as possible, but we also want to arrive safely. The same principles may be applied when we're exercising. ...View Article
We are awash in numbers, thanks in large part to the personal mobile devices and the wrong-headed use of so-called big data. Big data can provide substantial value for people as individual patient ...View Article
Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article